A presentation of postural gymnastics: a description of the workshops and target market by Marie-France Pollissard-Vaidya.
Televised interview with Marie-France and Madeleine Benoît by Aline Desjardins: the beginnings of the Mézières method in Québec in hospitals and private practice: an individual global approach to chronic back problems, scolioses, etc...
Interview with Françoise Mézières: description of the principles of the Mézières method in a televised interview.
A televised interview with Françoise Mézières, inventor of the Mézières method, in Montreal during her Canadian tour.
A video on the Mézière Method for teaching purposes at the Université de Sherbrooke. Evaluation of the posture standing up, in profile, as part of a postural evaluation in the Mézières method. Marie-France Pollissard-Vaidya with a patient.
Extension of the legs in a lying down position as part of a postural evaluation in the Mézières method.
Evaluation of the neck in a lying down position.
Evaluation of the posture standing up, facing forward.
A testimonial on the postural gymnastics course: improvement of the posture and daily practice with balls.
Testimonial on the postural gymnastics course: well-being and motivation to do the exercises.
Preparation for a Mézières session: self-stretching and self-massage with balls. Milan Model.